Flossing is important. Yes, even for tiny teeth

Flossing is often seen as dental care just for adults, but it’s just as important for children, sometimes even more so. The earlier kids start flossing, the easier it becomes to make it a lifelong habit that will help them stick with flossing later in life.

Even the best brushing leaves behind plaque and food between teeth. Bacteria in plaque feeds on leftover sugars and release acid, which weakens enamel and leads to cavities. Flossing removes plaque in hard to reach spots, prevents gum irritation, and supports long term oral health. Flossing should not be seen as addition dental care but something that should be as normalised as brushing.

Once two teeth are touching, usually around age 2 to 3, it’s time to start flossing. For toddlers, parents should floss for them using soft picks or string floss. Make it part of the bedtime routine. For young kids, let them try floss picks themselves with your help. Choose colourful, kid friendly tools. For tweens and teens, encourage independence and explain why flossing matters. Habits formed now will stick for life.

Floss once a day, preferably before brushing at night. This clears debris and lets toothpaste do its job better during sleep. If flossing after sweets, wait 30 minutes so saliva can neutralise acids first.

To make flossing easier, keep floss picks where kids can see them. Use a sticker chart or a fun reward system to build momentum. Make sure to tell kids that floss is to be thrown away after one use. Otherwise, bacteria will reenter your kids’ teeth and gums. Let kids see you floss too. Lead by example and make it a family routine.

Flossing isn’t just for grownups. Even if you don’t floss often, by helping and teaching your child, you’ll unconsciously pick up the habit yourself. It’s simple, effective, and essential for keeping little teeth clean and healthy, especially when paired with Silly Sarah toothpaste and a little bit of whimsical fun :)